Corsi

  •  

    2022/2023

     

    LUNEDI'

    H 9.45/10.45  GINNASTICA DI MANTENIMENTO


    H 13.00/14.00 TABATA TRAINING    


    H 17.00/18.30 MODERN LITTLE TEEN INT

     

    H 17.30/18.30 MAT PILATES TONING 


    H 18.30/19.30  DANCE HALL

     

    H 19.00/ 20.30. DANZA CLASSICA  (III e IV corso)

                         

    H 19.30/20.30  HIP HOP open class

     

    H 20.30/21.30 CLASSICA GOLD

  • MARTEDI'

    H 9.45/10.45 YOGA 

     

    H 17.00/ 18.00 HIP HOP  LITTLE TEEN 

     

    H17.00/18.00 MODERN DANCE KIDS


    H 18.00/19.00  CARDIO WORKOUT 


    H 18.00/19.00  MODERN DANCE princ. 


    H 19.00/20.00  MOBILITY  

     

    H 19.00/ 20.30 MODERN DANCE open class


    H 20.00/21.00  CIRCUIT TRAINING

  • MERCOLEDI'                                                             

    H 9.45/10.45 CARDIO & ACG (add. cosce, glutei)

     

    H 16.15/17.15 PROPEDEUTICA 1 (4/6 anni)

     

    H 17.00/18.00 SBARRA TONING

     

    H 17.15/18.15 I CORSO DANZA CLASSICA (7/10 anni)

     

    H 18.15/19.15 II CORSO DANZA CLASSICA

     

    H 19.00/20.30 DANZA CLASSICA III e IV CORSO

     

    H 19,45/20.45 MAT PILATES

  • GIOVEDI'

    H 13.00/14.00 MAT PILATES

     

    H 14.30/15.30 YOGA

     

    H  17.00/18.00 HIP HOP KIDS

     

    H 18.00/19.00 HIP HOP LITTLE TEEN

     

    H 18.00/19.00 STEP & UPPER BODY

     

    H 19.00/20.00 TOTAL BODY

     

    H 19.00/20:00 HIP HOP open class

     

    H 19.00/20.30 MODERN DANCE INT./AV.

     

    H 20.00/21.00 ZUMBA FITNESS

     

    H 20.30/21.30 HEELS open class

  • VENERDI'

    H 9.45/10.45 MAT PILATES

     

    H 17.00/18.00 PROPEDEUTICA 3 (6/8 anni)

     

    H 17.00/18.00 MODERN DANCE KIDS (6/8 anni)

     

    H 18.00/19.30 II CORSO DANZA CLASSICA

     

    H 18.00/19.30 CONTEMPORANEO open class

     

    H 19.45/20.45 CARDIO SBARRA TONING

  • SABATO

    H 10.00/11.00 CORSO A ROTAZIONE

     

    H 10.00/11.00 PROPEDEUTICA 2 (4/6 anni)

     

    H 11.00/12.00 I CORSO DANZA CLASSICA (6/8 anni)

     

    H 15.00/16.00 HIP HOP KIDS